"As the original CBT manual for CFS, Fit after COVID is based on a cognitive behavioural model of fatigue [26]. According to this model, a disease or stressor (here: COVID-19) initially triggers fatigue while cognitive behavioural variables perpetuate fatigue. The seven"
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"perpetuating factors addressed in Fit after COVID are (1) disrupted sleep-wake pattern, dysfunctional beliefs about fatigue, (3) low or unevenly distributed level of activity, (4) perceived low social support, (5) problems with processing the acute phase of COVID-19, (6) fears"
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"and worries regarding COVID-19, and (7) poor coping with pain." Where are the objective outcome measures?? #longCOVID #longhauler #pwme @LongCovidNL
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"The module on graded activity contains a version for relatively active participants and a version for low active participants, based on the activity pattern assessed with an actigraph [53]. Participants with low activity pattern immediately start with a gradual" #longCOVID
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"increase in their daily physical activity, while participants with a relative active activity pattern learn first to evenly distribute their activities during the day and then subsequently gradually increase their daily activity." "If found to be effective, it may" #LongCovid
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"help to relieve one of the most prevalent and distressing post-COVID-19 symptoms. Its online format fosters easy and widespread implementation which could help reach millions of people affected worldwide." They're thinking big. "Helping" millions of people...
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