o cogés o te cogen. Ex boxeador 🥊 90kg Olympic Weightlifter. Go to my website for online training. TempaTeam.com . Instagram: QuickTempa

Seattle, WA
Joined June 2017
370lbs(168kg) clean and jerk from this weekend
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Team Nigeria's 4x100m Women team which consists of Tobi Amosun and ofili just won GOLD.
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Tempa retweeted
how i punch in my dreams
They was ready to tear each other up 😭
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Replying to @crackcobain__
He ain’t no Tim Vocals tho, the GOAT.
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This nigga sound like a god damn angel
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Exactly what I wanted to see
He was cooking you bruh & going like 50%. You have gotten a lot better but he was taxing you here lol
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He was cooking you bruh & going like 50%. You have gotten a lot better but he was taxing you here lol
Full 5 rounds of sparring from 2.5 years ago. No edits. People love to make clip outs to make themselves feel better but I always give you all the truth! invidious.fdn.fr/watch?v=9H0inx…
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Tempa retweeted
My Sister Bestfriend/Her GodDaughter’s Mom Was Murdered Today 🥺💔 Ashley Leaves Behind Six Beautiful Daughters Ages 10 Years Old To Six Months Every Donations Will Go To Them (Her Six Charms As She Will Call Them) Rest Well Beautiful 🤍🕊
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Tempa retweeted
Leonardo DiCaprio leaving Beyoncé's private party last night in NYC. #CLUBRENAISSANCE
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Tempa retweeted
You sound pressed.
This sassy bad b energy is killing me… y’all grown men!
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Nah cuz why you find this funny as a white man 😂
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As a white man I steered clear of that particular brand of humor but when I was military training one of the light skinned guys told a fellow African American his driver’s license looks like a thumbprint. I just laughed real hard on the inside, stone faced.
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Tempa retweeted
i’ll never forget when a nigga said I flew here from Haiti on a broom and I seen the teacher put his head down to laugh
being dark skinned in elementary school was Iike being black in 1900’s 💀
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Tempa retweeted
They was ready to tear each other up 😭
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the way he says bitch .. went to the jesse pinkman school of acting
kayla 🪩
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Tempa retweeted
The Simpsons doesn't predict anything we just haven't fixed any of America's problems since 1989.
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Tempa retweeted
Replying to @simply_pharrell
They do be on point but you can tell these are two different episodes and it’s not even monkey pox. We’re too gullible in this internet
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I know a lot of y’all are young, but this is not the first time this country has had a moneypox outbreak. Please just use your brains sometimes.
At this point we need to get the creators of the Simpsons and force them to tell us how this shit is going to end for us 😭
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Hi all! As you know I'm a L3 qualified PT soon to be L4 S&C qualified, I am also a bodybuilder & former pro athlete. I am now actively training people once again & I will be operating out of a 24hr gym with no need for you to be a member. You can enquire through IG LloydTitanFit
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🚀 🪓
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