Today I ran,for no particular reason. I smoked for 34 years,I had a heart attack and bypass surgery. And today for no reason... I ran.

Dec 5, 2021 · 5:51 PM UTC

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Replying to @johnmlester
No particular reason
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GIF
Replying to @johnmlester
Hell yeah on my way out now heart is a muscle that needs exercise like everything else
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Replying to @johnmlester
Congrats man. It’s a start!!!
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Replying to @johnmlester
You're never to old to just go for it!
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Replying to @johnmlester
That I still can’t do , good on u 👍🏼
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