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How did your first weekend in Oct. go? Did you take at least a little time off for #selfcare and give your drawing hand and head a break? I did and am soooo much better for it today. Headache and neck tension pretty much gone. #JustBE #JustBeChallenge #illustratorchallenges
To supplement ALL the #illustrationchallenges, I’m creating a one of my own, a self care challenge. I LOVE all the challenges. They are inspiring & helpful. But, I know I have a problem taking time off. That’s why I’ve created the Just BE Challenge. 1/
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My #selfcare day with the prompt #breathe for my October #JustBEChallenge. Breathing the wonderful aroma of coffee on a morning off. Neti session to clear the breathing holes. Reading time… #illustrators Are you up for the challenge of giving yourself some time off? #JustBe
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Take 1 or 2 days off a week to pamper yourself. Use the prompts & share your self-care moments w/a photo or a post w/the hashtags: #JustBE #SelfCare #Illustrators #JustBeChallenge Can you do it? At month's end maybe you’ll find you’ve been present more, which is indeed a present.
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The fact that the primary characters are llamas, very adorable creatures, immediately drew me to the novel. . Grab a copy of my book: bit.ly/amzGaVCtA . #alpacas #freedom #genoandvinnie #befree #behappy #justbe #childrensbook #farmanimal #bookreview
Out beyond ideas of wrongdoing and right doing there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. ~Rumi #justbe #trusttheprocess #findyourself #whereyouwanttobe #purplehazelavenderfarm #motivationmonday
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Thank you #japan @kinkybootsjp we love #tokyo 💯🙌🏼♥️🇯🇵👠 @RustyMowery @DBBonds #justbe
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So over the trend of going with the trend, can everyone just be themselves?! And then realize that if you don't know who that is anymore that's when YOU wake tf up and reacquaint yourself! #selflove #behappytobeyou #humanfirst #mentalhealth #Godsplannotyours #JUSTBE
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