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Mindfulness is a tool that can truly help us in all aspects of life. There is a big difference between "mind full" and "mindful". 🧘 #Mindfulness #mentalhealth #Peace #selfcare
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Ritika Gupta retweeted
4 Ways to Make Peace with Overwhelming Emotions buff.ly/2ZIlMx5 You can learn to make peace with overwhelming #emotions and even let them teach u by turning towards them with #mindfulness. #overwhelmed #anxiety #stress #emotions #mentalhealth #Wenesdaywisdom #Wednesday
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“Life is precious. Slow down enough to appreciate it.” ~ @dailyzen #mindfulness
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Southampton Bloggers® retweeted
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Wyatt Hearp Stone retweeted
Mindfulness--feeling fully present in the present moment is a present you can give to yourself everyday. Take the time to be mindful. 💗 #WednesdayThoughts #Mindfulness #MindBody #Health
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((( Nick Todd ))) retweeted
Good morning beautiful tweeps, I won’t be drinking hot cocoa or buying a house plant but everything else is just part of my daily routine, I hope you’re all being kind to yourself too #selfcare #mindfulness #livelaughlove
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"Self-reflection is the most critical ingredient in making good choices. Self-awareness enables you to be cognizant of your life experiences, thoughts and abilities" #quoteoftheday #Mindfulness #mindsetmatters #inspiration #inspirational #MotivationalQuotes
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RT @DrGayetri: When we feel stressed and overwhelmed our problems can seem unsurmountable, we do not always see a way out clearly. If we can stop for a moment we can possibly see another path to take. #mindfulness #functionalmedicine #health #lifestyle #…
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No es un “rico” el que más tiene, sino el que más desea. Es por eso se hace necesario ser “pobre”. Pero no necesariamente en lo material, sino sobre todo de espíritu: recogido, centrado, íntegro. #atenciónplena #mindfulness #sostenibilidad #integridad #flow Art by iconeo
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