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Does anyone else have NO problem watching a true-crime documentary right before bed?! It's basically our nightly ritual at this point 😅⁠ #POPARMY #POPPILATES
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Teshawn LeVarr Edmonds retweeted
The only thing you need to fire up those glutes today is a wall!⁠ ⁠ 🎶: Oops!...I Did It Again by Britney Spears⁠ #POPARMY #POPPILATES
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Those who get it, get it. ⁠ ⁠ Tag your friend to remind them ya'll are still besties 😂⁠ ⁠ #POPARMY #POPPILATES
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POP Pilates on a Tuesday morning. There’s no better way to trim down and work those smaller muscle groups. #inshapehealthclubs #inshapecaliforniaave #poppilates #popflexactive #poparmy @ In-Shape Health Clubs bibliogram.fdn.fr/p/CY7Sr7RP2C6/…
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↔Taeyongs Cup of Tea retweeted
At this point, we basically live at Home Depot...⁠ ⁠ Do you have any plants? 🌿⁠ ⁠ Credit: @mytherapistsays #POPARMY #POPPILATES
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Can you complete this 3 minute ab test with NO BREAKS🔥?⁠ ⁠ The moves:⁠ L hold left x 1 min ⁠ L hold right x 1 min ⁠ Scissors x 1 min ⁠ ⁠ How many rounds can you complete?? ⁠ #POPARMY #POPPILATES
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We need to be on the same page about this...⁠ ⁠ Are you perpetually early or perpetually late?⁠ ⁠ #POPARMY #POPPILATES
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We love a quick, effective thigh workout! ⁠ ⁠ The workout:⁠ ✨ Plié squats x 1 min⁠ ✨Up up down down pliés x 1 min⁠ ✨Double heel lifts x 1 min ⁠ ✨Relevé plié pulses x 1 min ⁠ ⁠ #POPPILATES #POPARMY
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Well, we weren't raised to be quitters, so... 😴⁠ ⁠ #POPARMY #POPPILATES
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Save this for later... your arms will thank us💪⁠ ⁠ The workout: ⁠ Palms back arm pulse x 1 min ⁠ Prayer pulse x 1 min ⁠ Goal post puncher x 1 min ⁠ ⁠ Repeat 3x.⁠ ⁠ #POPARMY #POPPILATES
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2022 is for reading the FINE PRINT. ⁠ ⁠ All cynicism aside, we hope you all have a very happy new year! ✨⁠ ⁠ Tell us ONE resolution you have for 2022 👇⁠ ⁠ #POPARMY #POPPILATES
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Next level: scrolling through Instagram WHILE standing in front of the fridge looking for snacks. Who’s done this?! #POPARMY #POPPILATES
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We're only kidding...⁠ kind of.⁠ ⁠ On a merrier note, happy holidays from the POP fam! 🎄⁠ ⁠ Whether you're celebrating with your fur babies, friends, or family, we hope you have a fabulous day! ⁠ ⁠ credit @danny_watson93#POPARMY #POPPILATES
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Bonus if the Starbucks is IN the Target ☕️⁠ ⁠ What's your go-to store at the moment?!⁠ ⁠ Credit @mystylesays#POPARMY #POPPILATES
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And yet, we are proud of this collection!!⁠ ⁠ (credit: @colleen_eileen)⁠ ⁠ #POPARMY #POPPILATES
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