White supremacy (& Christianity, which has been a tool of white supremacy to keep it a buck) tricking us to love those who hurt us & plan to never change has harmed us physically & psychologically. Reposting this thread:
As a therapist, YES. You don’t need to forgive someone or go to someone else for closure to heal. All the tools for healing lie within yourself. Just have to to the work. Healing comes with self awareness, setting/respecting boundaries, changing behaviors, setting goals, etc
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